💧 Water & Your Feet: What You Really Need to Know
Water and feet have a complicated relationship. A little can help, but too much? That’s where the trouble begins. From sweat to soaking, pools to showers, moisture plays a huge...
Foot Notes
Your go-to source for expert advice, practical tips, and podiatrist-backed insights on all things foot health. From skin and nail care to orthotics, pain relief, and product recommendations, we cover everything you need to keep your feet happy, healthy, and ready for life’s next step.
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Aging Feet, Ageless Comfort: Women's Complete Guide to Foot Changes After 40
The Wall Street Journal recently this article celebrating women over 50. If this sounds like you, keep reading. Women, who were once considered ‘over the hill’ due to age are reaching milestones...
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Feet & Politics: How Your Footwear Choices Reflect Your Values
Shoes are an expressive vehicle that tells the story of our attitude towards our feet as much as it reflects in our footwear. Our feet and what we wear on...
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Jet-Setting Feet: The Ultimate Travel Foot Care Guide for Comfort Anywhere
Do any of the following foot-related scenarios listed below sound familiar to you? A blister that annoys you with each step? Wearing open-toed summer footwear and find it’s rubbing and...
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Toe-Taping Trend Examined: What Podiatrists Really Think About This Viral Hack
Does using scotch tape to tape your third and fourth toes together to prevent neuroma pain. True or False? A podiatrist weighs in on this hack.
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Nine Tips To Make Your Shoes More Comfortable
Nine Tips To Make Your Shoes More Comfortable We all know that Mother said to go shoe shopping at the end of the day when your feet are slightly larger...
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Blister-Free Bliss: 7 Game-Changing Tips for Comfortable Strappy Sandal
Strappy sandals are all the rage this season. They look great with today’s look, but two of the questions we are asked is how to wear them without the straps...
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An Open Letter to the Princess About Her Heels
HRH Meghan Markle London, England Dear Meghan, You have become my favorite person to follow on the internet, from your smile down to your shoes. You grace many occasions in...
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What Works Best to Reduce Calluses
Often, when the skin on your foot continually rubs in a certain area, a thickened, tough layer of skin forms, called a callus. While calluses can develop easily, the good...
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All About Foot Creams… and Cracked Heels
Everyday Moisturizers Many of us live active lives, and sometimes we can forget to take care of our feet. At the end of a hard day, they deserve some TLC...
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How Toe Tubes Can Make Your Shoes More Comfortable
If you’ve ever had an annoying blister or corn on one of your toes, then you may have wished for something soft and smooth to protect it from the inside...
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Weight Gain and Your Feet
If you gain a significant amount of weight, here are three tips to help you cut down on the risk of foot pain and other problems: Check your shoe size. Sometimes,...
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Undressed to the Ankles: Your Feet and Your Annual Physical
You are at your annual physical, ready for the doctor to enter. You are undressed to the ankles. But wait a minute -- aren’t you forgetting something? What about your...
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High Heel Heaven: 3 Podiatrist-Approved Tricks for Pain-Free Style
Heels have a well-earned reputation for being both uncomfortable and notoriously bad for foot health. But nothing takes the place of looking like you’re ready for the red carpet, so...
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