Heel Hack or Myth? The Surprising Truth About Incontinence Pads in Uncomfortable Shoes

Can incontinence pads make your shoes and heels more comfortable? 

Believe it or not, it’s TRUE! Well, kind of.

According to Wiivv’s blog, “10 Hacks to Make Your Shoes More Comfortable,” maxi pads, the thickest and bounciest ones you can find, can make your feet feel more comfortable as you pound the pavement. They provide extra padding for booties, heels, flats, or thin-soled shoes and may also absorb foot sweat. However, they are not suitable for sandals or slides and are only a temporary fix as they degrade over time.

What Tips and Tricks Work Better to Provide Pain Relief?

1. Arch Support

Arch supports put your foot in correct anatomical alignment, providing support and absorbing shock while wearing heels. They are slim enough to fit in heels, dress shoes, boots, and flats.

How to Ensure a Proper Fit:

• The arch support must have full contact with your foot without spilling over the side.
• There should be no gap between the support and your arch.
• The support should not push your arch up, as this can cause more pain.

Recommended Products:

• Orthotics/insole designed by a woman for women's feet that is both soft and supportive: These orthotics are designed to fit your unique foot shape, providing optimal support and comfort.
• Orthotics for ballet flats and dress shoes:  These shoe inserts don't take up room in the toe box.
• Best orthotic for runners and hikers.
• Thin and strong orthotics for women's dress shoes.

2. Cushioning

Cushions can be placed in the bottom of your heels or in specific problem areas such as hammertoes, corns, or calluses.Recommended Product:

• Dr. Jill’s Gel Dancer’s Pad: Specifically designed for forefoot pain, this pad redistributes weight from the first metatarsal head, reducing pressure under the big toe joint and the ball of the foot.
• Dr. Jill's Purple Pad: Ease the ball of foot pain, pressure on the forefoot, and provide greater walking comfort with specialty padding to the metatarsal area.
• Pedicurian Toe Tubes: Instantly cushion and shield your toes from pressure, friction, and the discomfort of rubbing against shoes

3. Pre-treatment

Pre-treat any areas that tend to get painful during the day. This can significantly ease joint and muscle pain

.Recommended Product:

• Topricin Foot Therapy Cream: Provides pain relief while ensuring your feet do not go numb. Ideal for pre-treating areas prone to pain.

4. Proper Shoe Fit

Ensure your shoes fit properly and address any corns or calluses you may have. Ill-fitting shoes can exacerbate foot problems and lead to discomfort.

Feel good, look good, and walk with ease in all your shoes! Visit Pedicurian.com for a wide array of products designed to keep your feet comfortable and healthy. From custom orthotics to specialized cushions and therapeutic creams, we have everything you need to step out in style and comfort.

Welcome to greater health, beauty and comfort use code Welcome10 to receive 10% off on your first order.