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The Sneaker Revolution: Comfort, Health and Style

The Sneaker Revolution: Comfort, Health and Style

Sneakers have become an undeniable fashion staple in recent years. You've probably noticed that people of all ages are sporting these comfortable kicks on various occasions, from casual outings to formal events. But have you ever wondered why everyone seems to be wearing sneakers? 
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Love the Heels, Hate the Pain? Tips and Tricks for More Style with Less Pain

Love the Heels, Hate the Pain? Tips and Tricks for More Style with Less Pain

Love the Heels, Hate the Pain? Tips and Tricks for more style with less pain.

Morton’s Neuroma

You have pain when a nerve is pinched between your third and fourth toes. Heels put more pressure on the ball of your foot and each step can be torture.

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Building a Strong Foundation: The Importance of Foot Health

Building a Strong Foundation: The Importance of Foot Health

Every building starts with a foundation. This hidden strength, often unseen, holds up the entire structure for years to come. Your feet serve a similar purpose for your body. They are the foundation upon which your entire physical well-being rests.
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Home Comfort Debate: Shoes, Slippers, or Barefoot?

Home Comfort Debate: Shoes, Slippers, or Barefoot?

Just like many of you I can’t wait to kick off my shoes as soon as I get into the house.  Sometimes even before my coat is off!  My go to pair of house shoes are a pair of All Birds.  

Treatment plan: Orthotics placed in my house shoes relieved the pain, and they fit perfectly. 

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Sole Revival: Spring Cleaning Tips

Sole Revival: Spring Cleaning Tips

Whether you call your current situation social isolation or social distancing, it hasn’t been easy. 

How do I know what to discard?

Discard expired and ineffective products and tools.

Get rid of old, smelly or misshapen shoes.

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Celebrating Special Occasions in High Heels: Less Pain-More Elegance

Celebrating Special Occasions in High Heels: Less Pain-More Elegance

Whether it's a wedding, a gala, or a night out on the town, high heels are often the go-to choice for adding a touch of glamour to any outfit. However, the allure of these stylish shoes can quickly fade when foot pain sets in.

Don't let discomfort dampen your spirits during special events...

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True or False? Can Orthotics Change the Shape of Your Feet?

True or False? Can Orthotics Change the Shape of Your Feet?

Orthotics never change the shape of your foot or “train” your feet to function better. For a great comparison, orthotics are similar to, prescription eyeglasses. You see better only when you wear them, they don’t change your eyes or permanently fix them, and orthotics are much the same way...
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Can Incontinence Pads Make Your Shoes and Heels More Comfortable? True or False?

Can Incontinence Pads Make Your Shoes and Heels More Comfortable? True or False?

True or False?

Can incontinence pads make your shoes and heels more comfortable?

Believe it or not, it’s TRUE!

Kind of.
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Vacation-Ready Feet: Your Ultimate Guide to Foot Care While Traveling

Vacation-Ready Feet: Your Ultimate Guide to Foot Care While Traveling

Do any of the following foot-related scenarios listed below sound familiar to you?

  • A blister that annoys you with each step?
  • Wearing open-toed summer footwear and find it’s rubbing and causing irritation?
  • Worrying about cleanliness while away from home?
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Debunking the Toe-Taping Trend: A Podiatrist's Perspective on Foot Comfort and Health

Debunking the Toe-Taping Trend: A Podiatrist's Perspective on Foot Comfort and Health

Does using scotch tape to tape your third and fourth toes together to prevent neuroma pain.  True or False? A podiatrist weighs in on this hack.
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Nine Tips To Make Your Shoes More Comfortable

Nine Tips To Make Your Shoes More Comfortable

Nine Tips To Make Your Shoes More Comfortable

We all know that Mother said to go shoe shopping at the end of the day when your feet are slightly larger to get a correct fit.  Yet, as I an observer of feet, feet in shoes and purveyor of premium foot products I am often surprised with what you are doing.

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Seven Tips for Wearing Strappy Sandals

Seven Tips for Wearing Strappy Sandals

Strappy sandals are all the rage this season.  They look great with today’s look, but two of the questions we are asked is how to wear them without the straps digging into your skin, or bottom of the foot pain from thinner soles.
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