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How to Keep Hands and Feet Clean without Drying Out

How to Keep Hands and Feet Clean without Drying Out

Your feet sweat a lot.  The 125,000 sweat glands in your feet seem to all be working at full speed.  You want to wash off the sweat and smell, but soap dries your skin.


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What really works to soften and reduce hard skin and calluses?

What really works to soften and reduce hard skin and calluses?

Calluses and thick skin are actually nature’s way of protecting you.  Thick skin develops naturally to protect the bones of your feet when the skin of your feet is abused through some sort of repetitive action.
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Women, Why Footcare Should Be A Part of Your Beauty and Health Routine?

Women, Why Footcare Should Be A Part of Your Beauty and Health Routine?

Aging can be viewed as a dreadful part of what happens to all of us, especially women.  Standards of what the media calls beautiful seem to continuously change. And often, these so-called standards aren’t even achievable.
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What to do about a Neuroma?

What to do about a Neuroma?

A neuroma is a thickening and/or inflammation of the nerve. The most common area to have this is between your third and fourth toes. A neuroma, often called Morton’s neuroma

Here are the best tips, tricks and hacks to make your heels feel better.

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Globetrotter's Guide: Preventing Foot Pain During Your Travel Adventures

Globetrotter's Guide: Preventing Foot Pain During Your Travel Adventures

You’re ready to travel.  Are your feet ready? As we dust off our suitcases and plan our next adventures, there's one travel companion we often overlook - our feet...



 

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Foot Care Tips for Runners

Foot Care Tips for Runners

You have the vision, motivation and discipline to get running, but… are you dreading the toll running takes on your feet?  Every time you land on your foot a force of up to three times body weight can be exerted on the human foot while running (as reported by The Saucony shoe company).  Are you dreading post run pain?  Are you one of 20% of runners who experience a foot injury? How much is foot pain preventing you from running?
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Home Remedies for Ingrown Toenails

Home Remedies for Ingrown Toenails

Do Home Remedies Work for Ingrown Toenails?
How effective are home remedies for Ingrown Toenails?

You’re in agony. Each step is torture. It Recurs. It often gets infected. You may have even received treatment,

But it keeps coming back.

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Summer Sole Revival: The Prep, Pad & Pamper Method™ for Sandal-Season Confidence

Summer Sole Revival: The Prep, Pad & Pamper Method™ for Sandal-Season Confidence

How Can I Get Rid of Hot, Sweaty Summer Feet and Grunge?

We all wait for the great weather, sunshine and outdoors of summer.  You can’t wait to get into open shoes.  Feel the breeze on your feet and have the grass tickle your  toes.  You want to keep it light and easy down to your feet. Yet, it’s not so poetic and simple.  Reality check.   

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Foot Care Tips to get Ready for Spring

Foot Care Tips to get Ready for Spring

Do you feel the pulse of the new season? Are your feet ready to get going?  

Winter can be tough on your feet.  Cold, snow, sleet and ice.  Your feet are confined to socks, shoes and boots.  It was easy to hide them, even from yourself.  Now, they look bad and feel worse.  How are you going to get your feet presentable for sandals, espadrilles and travel and sports?

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Why Do Teenagers Feet Smell So Much?

Why Do Teenagers Feet Smell So Much?

The fast forward of teen hormones turning on at full speed effect their feet too. The
sweat glands in there feet are turned on to mach. There are 200,000 of those in your
teens feet working at full speed.
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Stiletto Survival Guide: 6 Podiatrist-Backed Strategies for Fashionable, Pain-Free Heels

Stiletto Survival Guide: 6 Podiatrist-Backed Strategies for Fashionable, Pain-Free Heels

Love the Heels, Hate the Pain? Tips and Tricks for more style with less pain.

 

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DIY Ingrown Toenail Relief: Dental Floss Method Examined by Podiatrists (With Warnings)

DIY Ingrown Toenail Relief: Dental Floss Method Examined by Podiatrists (With Warnings)

What causes an ingrown nail?

According to the American College of Foot and Ankle Surgeons the most common causes of ingrown nails are:

  • Trauma
  • Heredity
  • Improper Trimming of Nails
  • Improperly Sized Footwear
  • Nail Conditions
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