Do you often slip and slide inside your shoes, causing discomfort and irritation? Don't worry; you're not alone! Many people struggle with this issue in many types of shoes, both runners and women who enjoy strutting in stilettos. The good news is that there are practical solutions to keep your feet comfortably in place.
Posted on December 19, 2023
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Whether you're hiking, traveling, or simply walking, blisters can form on your feet, causing discomfort and pain with every step. In this blog post, we'll explore the truth about a surprising foot hack to this common problem – can using antiperspirant on your feet prevent blisters?
Posted on December 17, 2023
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Sneakers have become an undeniable fashion staple in recent years. You've probably noticed that people of all ages are sporting these comfortable kicks on various occasions, from casual outings to formal events. But have you ever wondered why everyone seems to be wearing sneakers?
Posted on November 29, 2023
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Your feet sweat a lot. The 125,000 sweat glands in your feet seem to all be working at full speed. You want to wash off the sweat and smell, but soap dries your skin.
Posted on October 25, 2023
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Calluses and thick skin are actually nature’s way of protecting you. Thick skin develops naturally to protect the bones of your feet when the skin of your feet is abused through some sort of repetitive action.
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Aging can be viewed as a dreadful part of what happens to all of us, especially women. Standards of what the media calls beautiful seem to continuously change. And often, these so-called standards aren’t even achievable.
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You have the vision, motivation and discipline to get running, but… are you dreading the toll running takes on your feet? Every time you land on your foot a force of up to three times body weight can be exerted on the human foot while running (as reported by The Saucony shoe company). Are you dreading post run pain? Are you one of 20% of runners who experience a foot injury? How much is foot pain preventing you from running?
Posted on August 31, 2022
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