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National I LOVE My Feet Day: Celebrate and Care for Your Hardworking Feet

National I LOVE My Feet Day: Celebrate and Care for Your Hardworking Feet

Take off your shoes and socks to celebrate.  National I LOVE My Feet Day! is observed annually on August 17. This is a day to appreciate how valuable our feet are. 

75% of the adult population experiences a foot problem sometime in their lives.  Show them some love for your own betterment and health.

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Women's Feet: Aging Gracefully from the Ground Up

Women's Feet: Aging Gracefully from the Ground Up

The Wall Street Journal recently this article celebrating women over 50.  

If this sounds like you, keep reading.

Women, who were once considered ‘over the hill’ due to age are reaching milestones in productivity, creativity, insight and inspiring others.  

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Vacation-Ready Feet: Your Ultimate Guide to Foot Care While Traveling

Vacation-Ready Feet: Your Ultimate Guide to Foot Care While Traveling

Do any of the following foot-related scenarios listed below sound familiar to you?

  • A blister that annoys you with each step?
  • Wearing open-toed summer footwear and find it’s rubbing and causing irritation?
  • Worrying about cleanliness while away from home?
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What Works Best to Reduce Calluses

What Works Best to Reduce Calluses

Often, when the skin on your foot continually rubs in a certain area, a thickened, tough layer of skin forms, called a callus. While calluses can develop easily, the good news is that treating them is just as easy! In just three simple steps, you can reduce and eliminate calluses before they take over your feet: Pad, Soften & Exfoliate.
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Weight Gain and Your Feet

Weight Gain and Your Feet

If you gain a significant amount of weight, here are three tips to help you cut down on the risk of foot pain and other problems:

  • Check your shoe size. Sometimes, it might be as simple as going up a half or a whole size to make sure your feet stay comfortable in your shoes.
  • Use extra shoe support. You might need arch supports or some extra padding to cushion your feet against the extra stress they’re experiencing.
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    Undressed to the Ankles:  Your Feet and Your Annual Physical

    Undressed to the Ankles: Your Feet and Your Annual Physical

    You are at your annual physical, ready for the doctor to enter. You are undressed to the ankles. But wait a minute -- aren’t you forgetting something? What about your feet? They can hold the key to many aspects of your overall health. Make sure you take off your shoes and socks, as examination of the feet is an important part of any comprehensive check-up.  
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