Foot Notes / Best Foot Health Tips

When it comes to gift-giving, we often overlook one of the most hardworking parts of our body - our feet. Yet, the health and comfort of our feet play a crucial role in our overall well-being and ability to enjoy life to the fullest. This holiday season, consider giving the gift of happy, healthy feet to your loved ones (or yourself!) with these top picks from Pedicurian.com.

Why Foot Care is the Gift that Keeps on Giving

Our feet are the foundation of our mobility, supporting us through every step of our daily lives. By investing in foot health and comfort, we're not just pampering our feet - we're investing in our ability to move, explore, and live life to its fullest potential.

The Connection Between Foot Health and Overall Wellness

Healthy feet contribute to a healthier you in more ways than you might realize:

This holiday season, give a gift that truly keeps on giving. By choosing foot care products from Pedicurian.com, you're not just offering comfort and relief - you're providing the foundation for a more active, enjoyable life all year round.

Remember, our feet carry us through life's journey. Let's treat them with the care and attention they deserve, ensuring they're ready to support us in every step we take towards health, happiness, and new adventures.  Check out our kits and gift ideas!

Keep moving @pedicurian.com.

• Don't Self-Treat Serious Conditions: Don't Attempt DIY Surgery
• Learn Good Nail Grooming Practices: Don't Cut Nails Too Short or round the corners.
• Be Cautious with Home Remedies That May Harm You: such as using Undiluted Essential Oils and foot peels.
• Prevent Exposure to Infections:  Don't Walk Barefoot in Public Areas
• Avoid Footcare Mistakes:  Don't Wear Ill-Fitting Shoes or old misshapen shoes.
  Keep Your Feet Dry: Avoid Wet Socks, Control Excessive Sweating and Don't Skip Drying Between Your Toes.
• Ignoring Persistent Problems: Don't Neglect Chronic Foot Pain

You’re ready to travel.  Are your feet ready? As we dust off our suitcases and plan our next adventures, there's one travel companion we often overlook - our feet...

What you can and can’t do about Ugly Feet

Think of your feet as having their unique personality just like your face. Give them the care and attention you give your face.

No matter how bony, long or short your feet and toes are good grooming is also medically sound advice.

Best Foot Creams for dry, rough and cracked skin.

Keeping the skin of your feet healthy and intact is the #1 foot care health tip. 

Are you pacing the aisles of your local store, or scrolling on sites to figure out which cream will work best for you?  You plunked down enough money on things that don't really work. 

Six Summer Foot Health Risks:

• Exposing your toes and skin to the elements. More cracked heels and infections of the nails and skin.
• Sun exposure.  Wear sunscreen down to your toes.  
• Barefeet.  Sure it feels great, but walking without socks which makes your feet dirty and grimy.  Shoes rub and your feet develop corns, blisters and abrasions.

True or False:  Walking barefoot is best?

Bare foot season is here. Isn’t walking with bare feet best for us?  Isn’t bare foot the way we were meant to walk?

It is your shoes.

At home you want to have max comfort.  You have probably switched from ‘street shoes,’ to more comfy socks, barefeet, flip flops, or slippers.  Your flat ‘house shoes’ are triggering your heel pain. As comfy as those shoes are, your wearing them for extended hours is the cause of your heel pain! 

Just like many of you I can’t wait to kick off my shoes as soon as I get into the house.  Sometimes even before my coat is off!  My go to pair of house shoes are a pair of All Birds.  

Treatment plan: Orthotics placed in my house shoes relieved the pain, and they fit perfectly.