What really works to soften and reduce hard skin and calluses?
Calluses and thick skin are actually nature’s way of protecting you. Thick skin develops naturally to protect the bones of your feet when the skin of your feet is abused...
Read moreFoot Notes
Your go-to source for expert advice, practical tips, and podiatrist-backed insights on all things foot health. From skin and nail care to orthotics, pain relief, and product recommendations, we cover everything you need to keep your feet happy, healthy, and ready for life’s next step.
-
-
Women, Why Footcare Should Be A Part of Your Beauty and Health Routine?
Aging can be viewed as a dreadful part of what happens to all of us, especially women. Standards of what the media calls beautiful seem to continuously change. And often,...
Read more -
Globetrotter's Guide: Preventing Foot Pain During Your Travel Adventures
You’re ready to travel. Are your feet ready? As we dust off our suitcases and plan our next adventures, there's one travel companion we often overlook - our feet...
Read more -
Foot Care Tips for Runners
You have the vision, motivation and discipline to get running, but… are you dreading the toll running takes on your feet? Every time you land on your foot a force...
Read more -
Summer Sole Revival: The Prep, Pad & Pamper Method™ for Sandal-Season Confidence
How Can I Get Rid of Hot, Sweaty Summer Feet and Grunge? We all wait for the great weather, sunshine and outdoors of summer. You can’t wait to get into...
Read more -
Why do my feet hurt even when I wear sneakers?
Your feet hurt and assume it’s your shoes. Good bye heels, platforms, dress shoes, and strappy sandals. We often hear “bad shoes ruined my feet.” Shoes that have extra cushioning may...
Read more -
Why Do Teenagers Feet Smell So Much?
The fast forward of teen hormones turning on at full speed effect their feet too. Thesweat glands in there feet are turned on to mach. There are 200,000 of those...
Read more -
The 120-Second Foot Care Routine: Transformative Daily Habits for Healthier Feet
The American Podiatric Medical Association found that a staggering 75% of people surveyed had some issue with their feet, with half reporting that foot problems limit their activities. But what...
Read more -
Stiletto Survival Guide: 6 Podiatrist-Backed Strategies for Fashionable, Pain-Free Heels
Love the Heels, Hate the Pain? Tips and Tricks for more style with less pain.
Read more -
Sole Searching: Understanding the Pros and Cons of Going Barefoot
True or False: Walking barefoot is best? Bare foot season is here. Isn’t walking with bare feet best for us? Isn’t bare foot the way we were meant to walk?
Read more -
Prep, Pad and Pamper for Foot Comfort and Health
You want... Your feet to FEEL good. Your feet to LOOK great. Your feet to MOVING effortlessly. But... How can I take care of my feet? Can I take care of my feet at home, without seeking...
Read more -
Winter Foot Rescue: Preventing Cracking, Dryness & Pain During Cold Weather Months
As the winter season approaches with its arctic winds, snow, sleet, and ice, it's crucial to prepare your feet for the challenges ahead. "Winterizing" your feet isn't just about protection;...
Read more -
Could What You’re Eating Cause You Foot Pain?
We all know that your holiday meal can cause an upset stomach, but did you know that it can also cause foot problems? Do you ever get pain in your...
Read more
