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Pedi Notes

Self Care Routines

Self Care Routines

by Judy Baldinger

4 months ago


Pedi Notes

Self Care Routines

by Judy Baldinger

4 months ago


Self Care Routines

I’ll show you how to take care of your feet, even if …

  • You are the busiest Mom on the block.
  • You have never done anything for your feet.
  • The products you have used never worked.
  • Your go is to stuff your feet in shoes and socks.

The American Podiatric Medical Association found that as many as 75% of those surveyed had some issue with their feet.  Half of those surveyed said their foot problem limits their activity.

Ben Franklin famously and wisely said: 

“An ounce of prevention is worth a pound of cure.” 

A statement so true and timely. 

Imagine your life with less foot pain, soft and smooth skin on your feet and more comfort in your shoes.

  • Extend your good health down to your feet and keep moving.
  • Prevent reduce calluses, minimize athletes foot, warts and other spreading infections, and have feet that look and feel their best. 

Can you find two minutes a day to care for your feet?

Yes, that’s it only two minutes a day.

Follow our easy foot care protocol and the quality products to give you success.

Prep

  • Get to know your feet.
  • Moisturize and exfoliateSpot treat extra dry areas and calluses.
  • Wear shoes and socks that are activity appropriate. 
  • Trim nails straight across.
  • Pretreat areas that tend to become sore or painful during your active day.

Pad 

Pamper

Minimal investment, big dividends.  You keep moving.