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How an Active Grandmother Keeps Moving

How an Active Grandmother Keeps Moving

As I grow older it seems that I grow busier. Expanding life experience and staying mentally engaged and physically active is a priority. My goal is to combine the curious mind of a twenty year old with the wisdom of forty years of life experience.  

But, my feet hurt. I have calluses and an occasional corn. A neuroma makes each step painful. 

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Natural Foot Care - That Works!

Natural Foot Care - That Works!

Can I take care of my feet naturally?

If this sounds like you, you likely fall into one of these categories…

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How to Keep Hands and Feet Clean without Drying Out

How to Keep Hands and Feet Clean without Drying Out

Your feet sweat a lot.  The 125,000 sweat glands in your feet seem to all be working at full speed.  You want to wash off the sweat and smell, but soap dries your skin.


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Can Apple Cider Vinegar Effectively Treat Athlete's Foot?

Can Apple Cider Vinegar Effectively Treat Athlete's Foot?

Is apple cider vinegar an effective treatment for athlete's foot?

It's a scrouge.  Irritates you.  It keeps coming back.  You can't get rid of it.  You're searching for a low-cost natural solution.  You've done some research.

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What really works to soften and reduce hard skin and calluses?

What really works to soften and reduce hard skin and calluses?

Calluses and thick skin are actually nature’s way of protecting you.  Thick skin develops naturally to protect the bones of your feet when the skin of your feet is abused through some sort of repetitive action.
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The Best Products for Spring

The Best Products for Spring

You’re picky where you spend your dollars.  You haven’t found exactly what works really well. You really want feet that keep you moving, look good and feet great. Which is why we scrutinize, test and review foot care products to find the best, most effective products for you with the results you need.
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Women, Why Footcare Should Be A Part of Your Beauty and Health Routine?

Women, Why Footcare Should Be A Part of Your Beauty and Health Routine?

Aging can be viewed as a dreadful part of what happens to all of us, especially women.  Standards of what the media calls beautiful seem to continuously change. And often, these so-called standards aren’t even achievable.
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The truth about orthotics: Prefab, custom, and mail order

The truth about orthotics: Prefab, custom, and mail order

You’ve seen them in drugstores, running stores and even Costco.  They come in all kinds of varieties and prices.  They can be made in different ways and from different materials. This includes: readymade, mail order, customizable prefabs, scanning, bio foam impressions and plaster casts.
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What to do about a Neuroma?

What to do about a Neuroma?

A neuroma is a thickening and/or inflammation of the nerve. The most common area to have this is between your third and fourth toes. A neuroma, often called Morton’s neuroma

Here are the best tips, tricks and hacks to make your heels feel better.

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Happy Feet, Happy Travels: Your Guide to Foot Care on the Go

Happy Feet, Happy Travels: Your Guide to Foot Care on the Go

You’re ready to travel.  Are your feet ready? As we dust off our suitcases and plan our next adventures, there's one travel companion we often overlook - our feet...



 

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Foot Care Tips for Runners

Foot Care Tips for Runners

You have the vision, motivation and discipline to get running, but… are you dreading the toll running takes on your feet?  Every time you land on your foot a force of up to three times body weight can be exerted on the human foot while running (as reported by The Saucony shoe company).  Are you dreading post run pain?  Are you one of 20% of runners who experience a foot injury? How much is foot pain preventing you from running?
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Home Remedies for Ingrown Toenails

Home Remedies for Ingrown Toenails

Do Home Remedies Work for Ingrown Toenails?
How effective are home remedies for Ingrown Toenails?

You’re in agony. Each step is torture. It Recurs. It often gets infected. You may have even received treatment,

But it keeps coming back.

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